![]() ![]() Some shoppers complain that the nightlight is too dim.“To be honest, I really didn't expect it to be as nice as it is for such a low price, but to my surprise it works great.” What the reviews says: “This smart clock is amazing its easy to use and very affordable!” gushes one happy customer. Better yet, you can control all of that without using your hands, as the clock takes voice commands through Google Assistant.Īll in all, if you’re looking for ways to get the most from an alarm clock, the Lenovo Smart Clock Essential doesn’t disappoint. For instance, in addition to setting alarms to whatever sound you prefer-chirping birds, your favorite song or standard beeping-you can also use your Smart Clock Essential to serve as a nightlight, tell you the temperature or stream podcasts and music. In addition to being a regular digital clock and alarm, it’s also packed actually useful smart features that help you make the most of your morning routine. Lenovo’s Smart Clock Essential does a lot more than just display time. Those who use a sunrise alarm clock or a smart alarm clock with natural wake-up sounds could also potentially see greater results in their sleep quality.Size: 2.5 x 3.3 x 4.5 inches | Operation: Manual and via voice commands | Additional features: Google Assistant, built-in nightlight, speaker You can also argue alarm clocks reinforce our wake-up times better than our phones can, as an alarm clock's sole purpose is to focus on getting us to rise. Blue light therefore affects our ability to fall into deep sleep, interrupting our circadian rhythm and negatively impacting our overall quality of sleep.Īlarm clocks are also worth buying because they help establish a regular sleep schedule, which in turn helps create consistency with our internal biological clock. So while blue light can be a good thing during the day when we are awake, exposure to blue light before bed can cause alertness and distract our minds from thinking it's time to go to bed. Blue light has been shown to suppress the release of melatonin in the body, the hormone our brain releases that makes us feel drowsy and help us fall asleep. The main cause of concern when sleeping around tech devices (like smartphones and televisions) is the blue light they emit. Like mentioned earlier, most alarm clocks are an excellent choice at promoting a tech-free zone while sleeping. Men's Health Sleep Awards | Best Smart Rings | Best Smartwatches | Best Mattresses | Best Sleep Gadgets for Men | Best Pillows | Best Bedding | Best Sheets | Best Cotton Sheets It's a lot like the routine you old man had when he was a young whipper-snapper, isn't it? Then watch as your alarm clock starts waking you up feeling refreshed and alert. Replace the spot on your nightstand with a proper alarm clock. Take your phone and store it away from your face when you're sleeping. If you have been having trouble sleeping and/or waking up for work on time, then a new alarm clock might be in the cards for you. You can even buy sunrise alarm clocks, which help gradually wake you up by imitating the natural rise of the sun every morning. You can go the original route and get an analog alarm clock, or you can select a smart alarm clock with phone-compatible features to help enhance your sleep (think brands like Loftie and Hatch). ![]() The cool thing about the alarm clocks available today is there's a wide array of styles to choose from. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |